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Showing posts with label body weight exercises. Show all posts
Showing posts with label body weight exercises. Show all posts

Thursday, September 22, 2011

www.dragondoor.com/assets/1/15/nw_abs_05_08.pdf

www.dragondoor.com/assets/1/15/nw_abs_05_08.pdf
Posted by Doug Hoffer at 8:42 AM No comments:
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Labels: abdominal exercises, body weight exercises, hanging leg raises, the best abdominal exercises

Tuesday, October 05, 2010

Bodyweight exercises core CORE BODY WEIGHT EXERCISE

Posted by Doug Hoffer at 6:29 AM No comments:
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Labels: body weight exercises, exercises, the core
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