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Sunday, July 03, 2011

Vary-your-Deadlift-and-Maximize-Results-for-the-Posterior-Chain-and-Quads

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Posted by Doug Hoffer at 7:08 AM No comments:

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Labels: posterior chain, quads

Top_Five_Reasons_to_Vary_Tempo_in_Your_Workout

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Posted by Doug Hoffer at 6:59 AM No comments:

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Labels: training tempo

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