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Saturday, September 25, 2010

10 Post-Run Drinks to Fuel Fast Recovery | Active.com

Posted by Doug Hoffer at 1:03 PM No comments:

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Labels: 45 minute post-workout nutrition, after workout drinks, nutrition, rapid workout recovery

Stay Hydrated During Anaerobic Performance | Active.com

Posted by Doug Hoffer at 1:01 PM No comments:

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Labels: anaerobic, hydration, hydration during workout

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