Speed4sports
Cutting edge information for the optimal health and training of athletes
Sunday, August 29, 2010
CoachesInfo.com - information and education for coaches - Use of the Reactive Strength Index (RSI) as a plyometric monitoring tool
CoachesInfo.com - information and education for coaches - Use of the Reactive Strength Index (RSI) as a plyometric monitoring tool
Friday, August 27, 2010
Mike Cavic and Salim Iles from the Three Styles of Freestyle
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