Speed4sports
Cutting edge information for the optimal health and training of athletes
Thursday, April 22, 2010
'Fatness' gene may thin your brain - health - 19 April 2010 - New Scientist
'Fatness' gene may thin your brain - health - 19 April 2010 - New Scientist
7-Day Menu for Spring Allergy Season
7-Day Menu for Spring Allergy Season
Does Fast Food Lead to Impatience?
Does Fast Food Lead to Impatience?
Wednesday, April 21, 2010
Olive Oil Emulsion Helps With Problem Heart Arteries
Olive Oil Emulsion Helps With Problem Heart Arteries
Monday, April 19, 2010
Burning Fat And Carbohydrate During Exercise
Burning Fat And Carbohydrate During Exercise
Low Glycemic Breakfast May Increase Benefits Of Working Out
Low Glycemic Breakfast May Increase Benefits Of Working Out
Sunday, April 18, 2010
Dramatic Health Benefits After Just One Exercise Session
Dramatic Health Benefits After Just One Exercise Session
Regular Sprints Boost Metabolism
Regular Sprints Boost Metabolism
A Few 30 Second Sprints As Beneficial As Hour Long Jog
A Few 30 Second Sprints As Beneficial As Hour Long Jog
Use Weights, Not Aerobics, To Ease Back Pain, Study Suggests
Use Weights, Not Aerobics, To Ease Back Pain, Study Suggests
Over-Training Counterproductive, Expert Says
Over-Training Counterproductive, Expert Says
Interval Training Burns More Fat, Increases Fitness, Study Finds
Interval Training Burns More Fat, Increases Fitness, Study Finds
High-intensity interval training is time-efficient and effective, study suggests
High-intensity interval training is time-efficient and effective, study suggests
Protein Sports Drinks Proven To Give Best Performance
Protein Sports Drinks Proven To Give Best Performance
Energy Drinks Work -- In Mysterious Ways
Energy Drinks Work -- In Mysterious Ways
Creatine In Addition To Exercise Enhances Strength In Older Adults
Creatine In Addition To Exercise Enhances Strength In Older Adults
Sleep Disorders: Warning Sign For Neurodegenerative Disease?
Sleep Disorders: Warning Sign For Neurodegenerative Disease?
Reduced REM Sleep Associated With Overweight In Children And Adolescents
Reduced REM Sleep Associated With Overweight In Children And Adolescents
Decreased Total Sleep Time Associated With Increased REM Sleep During Subsequent Naps
Decreased Total Sleep Time Associated With Increased REM Sleep During Subsequent Naps
Naps With Rapid Eye Movement Sleep Increase Receptiveness To Positive Emotion
Naps With Rapid Eye Movement Sleep Increase Receptiveness To Positive Emotion
How You Feel Drives How You Choose
How You Feel Drives How You Choose
Mixed Feelings Not Remembered As Well As Happy Or Sad Ones
Mixed Feelings Not Remembered As Well As Happy Or Sad Ones
Human Emotions Hold Sway Over Physical Health Worldwide
Human Emotions Hold Sway Over Physical Health Worldwide
Spirituality Is Key To Kids' Happiness, Study Suggests
Spirituality Is Key To Kids' Happiness, Study Suggests
Religion And Medicine: Sometimes A Healing Prescription
Religion And Medicine: Sometimes A Healing Prescription
What's The Rush? Taking Time To Acknowledge Loss Is Not That Bad
What's The Rush? Taking Time To Acknowledge Loss Is Not That Bad
Calcium Plus Vitamin D Supplements May Help Prevent Weight Gain In Postmenopausal Women
Calcium Plus Vitamin D Supplements May Help Prevent Weight Gain In Postmenopausal Women
Monday, April 12, 2010
http://www.webmd.com/video/growing-organic-better
http://www.webmd.com/video/growing-organic-better
Special Report:Salty Solutions
Special Report:Salty Solutions
Truth About Tea
Truth About Tea
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